Obtain a globally respected qualification! Polestar’s competency exams measure your ability to justify your exercise selections or treatment plan.
You can earn Polestar qualifications in Studio, Reformer, Mat and Rehabilitation.
Fitness qualification in Mat, Reformer and Studio is available to personal trainers and group exercise instructors, as well as instructors of movement arts such as dance, yoga, and Tai Chi, and practitioners of somatic movement such as Feldenkrais® and Alexander® techniques. Polestar offers the most comprehensive qualification exams in the field of Pilates-evolved techniques.
The Rehab qualification is designed for the Rehab professional (Doctors, Physios etc)
私人教练、小组锻炼导师、艺术运动(如舞蹈、瑜伽和太极)导师及身心动作(如费登奎斯®和亚历山大®技巧) 执业者可获得垫上课程、塑身机课程和工作室课程的健身资格。北极星提供革新的普拉提技巧最综合性的资格考 试。
Each exam, whether it be the Mat, Studio, Rehab or Reformer will consist of three parts:
- A written exam consisting of 50 multiple choice questions.
- Written class development and/or case study. Students create two, hour-long mat classes for a specific class population.
- A practical section which will test self mastery and teaching skills.