Polestar Pilates Senior Educator, and Polestar Pilates Germany Licensee, Alexander Bohlander, will be in Hong Kong on the 25th and 26th of August to teach 2 fantastic workshops. Alexander is a highly experience and popular presenter so be sure not to miss out!
The Pilates Teachers’ Manual – 25th August
In this course we will discuss the principles, case studies, research papers that are described in the first Polestar teachers’ book that was published in English in 2014 by Alexander Bohlander. This will provide you with extremely useful tools to deepen both your understanding and your ability to apply Pilates to everyone with or without pathologies. Learn how to explain axial elongation, equal distribution of movement, phases of rehabilitation and apply the knowledge practically into your work place.
This workshop is based on Alex’s popular book “Pilates-A Teachers’ Manual”, which is available on amazon for purchase here!
Pilates Touch – 26th August
In this workshop we will have a close look and feel on how, where and when we touch in Pilates and what impact we have on body structures and all layers of the individual. Corrective, positioning and guiding touch are the Polestar categories. We will add more tools, like restoring, assessing and balancing touch as it appears in the environment of Pilates in individual but also group class settings. Watch Polestar Youtube channel “Pilates touch“
Make sure to register early workshops – places will be offered on a first come first served basis. Take advantage of our 10% discount for signing up for 2 workshops workshops – further discounts will be offered for Polestar Students and Grads.
About Alexander Bohlander
Alexander Bohlander, PT, Osteopath and Homeopath, is one of the first Polestar affiliates and has been a Polestar licensee for many years. For the last three years he has studied Meditation with the Chopra Center and has recently been approved as a Primordial Sound Meditation Teacher. In his three Health Centers in Cologne, Germany he incorporates Meditation as a rich supplement to Pilates, treatments and coaching.